24 interlocking sections allow you to set the inner diameter to roughly 20–39 cm, suitable for a waist circumference of about 60–118 cm. The hoop fits securely and won’t slip down.
The 300 g weight is attached to a length-adjustable cord (20–30 cm). A longer cord equals higher centrifugal force and a more demanding workout.
Inner massage nodes stimulate the waist area, increase workout comfort, support circulation, and help with body shaping.
The HMS HHW02 combines a simple design with maximum adjustability. The hoop consists of 24 identical segments that you can easily connect to match your waist. Thanks to the adjustable number of sections and the weight cord length (20–30 cm), you can tailor resistance and workout difficulty. The longer the cord, the greater the centrifugal force and the more intense the exercise.
The inner massage nodes gently massage your core, enhance comfort, and support blood circulation. The hoop is suitable for a waist circumference of about 60–118 cm, making it a fit for both beginners and advanced users. Ideal for home cardio, strengthening the core, and burning calories without complicated setup.