28 connectable links allow quick circumference adjustment (46–125 cm). The hoop stays comfortably in place and doesn’t slip over the hips.
A rotating 400 g weight on an adjustable cord (22–38 cm) creates resistance for effective cardio and core strengthening.
Internal spring-mounted massage caps absorb impacts and gently massage the waist area for a more comfortable, longer workout.
The smart massage hula hoop consists of 28 snap-together links that you can easily adjust to your waist circumference (46–125 cm). Inside, an anchor with ball bearings moves a 400 g weight on an adjustable cord. A longer cord means higher resistance and a more intense workout—ideal for burning calories, shaping the abs and waist, and activating the thighs and glutes.
The internal spring-loaded massage caps dampen vibrations while gently massaging the waist area for a more comfortable, longer exercise session. The hoop locks securely with a lever latch so you can focus on smooth movement and cardio training, which, according to the manufacturer, 30 minutes of can replace up to an hour of swimming.
