26 snap-on segments let you set the inner diameter to approximately 20–42 cm and fit a waist circumference of 60–126 cm. Simply add or remove pieces and secure the hoop with the locking joint.
An anchor with four ball-bearing wheels and a 300 g weight on an adjustable cord (20–30 cm) generates a stable centrifugal force for intense cardio and core strengthening.
Inner massage pads gently stimulate the waist area with every rotation. They combine comfort with workout efficiency and encourage regular use.
The HMS HHW11 Plus Size is a modern massage hula hoop with adjustable length that delivers effective cardio training and body shaping right at home. The construction of 26 interlocking sections allows adjustment for a 60–126 cm waist, while the rotating, bearing-mounted weight ensures smooth motion and increased calorie burn.
Inner massage pads pleasantly stimulate the abdomen and waist. By adjusting the cord length (20–30 cm) and your pace, you can easily tune the intensity—the longer the cord, the greater the centrifugal force and the more demanding the workout. Regular use helps slim the waist, strengthen the core, and reduce fat around the thighs and glutes.
Why choose the HMS HHW11 Plus Size: