26 interlocking segments allow quick adjustment of the inner diameter from 20–42 cm for a waist circumference of 60–126 cm. The hoop fits securely and won’t fall off while rotating.
The 300 g weight is mounted on a bearing anchor with an adjustable cord length of 20–30 cm. A longer cord = higher centrifugal force and a more demanding workout.
Inner massage pads gently stimulate the waist area during exercise and promote better blood flow and comfort during longer sessions.
The HMS HHW11 Plus Size is a modern fitness tool that combines a massage effect with dynamic movement to strengthen the core, hips, and thighs. The hoop consists of 26 interconnecting pieces with internal rails and a smoothly rotating bearing‑mounted anchor attached to a 300 g weight. With an adjustable inner diameter of 20–42 cm, it suits waist sizes of 60–126 cm and stays firmly in place during workouts.
You can easily adjust workout intensity by lengthening or shortening the weight cord within 20–30 cm—the longer the cord, the higher the centrifugal force and the greater the challenge. The internal massage pads gently stimulate the waist area, increasing both comfort and training effect. With regular use, you can support slimming of the abdomen and waist, shaping of the thighs and glutes, and overall fitness improvement.
Why choose the HMS HHW11 Plus Size:
