24 interconnectable segments let you set the size precisely to your waist (46–105 cm). The hoop stays stable and doesn’t drop over the hips, so you can focus purely on movement.
The anchor with six wheels and ball bearings glides along the inner rail. The result is quiet operation, smooth rotation, and higher training efficiency.
Flexible massage nubs on the inner side of the hoop absorb vibrations and gently massage the waist area. Exercise remains comfortable even during longer sessions.
The HMS HHW01 is a modern massage hula hoop that combines targeted waist training with a pleasant massage. 24 connectable parts allow you to set the ideal size for a waist circumference of 46–105 cm. Inner massage caps with springs dampen vibrations and gently stimulate the abdomen and hips, while the wheeled anchor with ball bearings ensures smooth and quiet movement.
You can adjust workout intensity by changing the rope length (22–38 cm) and your speed. The longer the rope, the higher the centrifugal force and the more demanding the workout. Regular use helps slim the waist, strengthen the core, and reduce fat around the thighs and glutes. Quality materials (PVC, ABS, rubber) ensure durability and comfort; the 400 g weight is rubber-coated and filled with sand for safer use.
