The compact hydraulic exerciser HMS F1020 Pro strengthens arms, chest, and back with a smooth resistance of 10–200 kg and a practical rep counter. It offers 20 resistance levels, a stable triangular structure, non-slip grips, and a safety lock for easy carrying and storage—ideal for a home gym.
HMS F1020 Pro is a modern chest and arm trainer with a hydraulic resistance system that ensures smooth operation and precise movement trajectory. Thanks to 20 difficulty levels (approx. 10–200 kg), you can adjust the load from light warm-ups to intense strength training. The integrated counter tracks each rep to monitor volume and progress.
The robust yet compact design with a anti-opening lock and TPR non-slip handles provides comfort and confidence during workouts. When folded, it measures only 43 × 17 cm and weighs approximately 2.5 kg, so it easily fits in a drawer or sports bag. Use it for targeted training of the chest, biceps, triceps, shoulders, and the upper back.
Main advantages:
- Wide resistance range 10–200 kg – universal for beginners and advanced users.
- Rep counter – precise control of sets and progress.
- Hydraulic system – smooth resistance without jerking.
- Folding design with lock – safe transport and easy storage.
- Non-slip grips – secure hold even during longer sets.
Recommended exercises:- Front chest squeezes – pectorals, front delts.
- Overhead squeezes – shoulder girdle.
- Bent-over squeezes – upper back.
Specifications
- Material
- Steel, TPR, PP
- Dimensions (folded)
- 43 × 17 cm
- Dimensions (unfolded)
- 43 × 70 cm
- Rep counter
- Yes
- Anti-opening lock
- Yes
- Non-slip grips
- Yes
- Load – level 1–4
- ~10–40 kg
- Load – level 4–8
- ~40–80 kg
- Load – level 8–12
- ~80–120 kg
- Load – level 12–16
- ~120–160 kg
- Load – level 16–20
- ~160–200 kg
- Weight
- 2.5 kg
- Class
- H – not intended for commercial use
- Warranty
- 24 months