Aerobic Step and Workout Bench HMS AS009 Pro

Multifunctional 2-in-1 step and bench for home workouts. Offers an adjustable backrest, non-slip surface, storage compartment, and resistance bands included. Ideal for cardio, intervals, and strength training, saves space, and expands your exercise options thanks to its stable construction and height adjustability.

2 in 1: step and workout bench

Quickly switch from a dynamic step to a comfortable bench to add both cardio and strength elements to your training without compromise.

Adjustable backrest and stable construction

Three incline angles for effective muscle activation and confidence thanks to a solid build with a non-slip surface.

Resistance bands and storage compartment

The set includes resistance bands for strength training and an integrated compartment for accessories so you have everything within reach.

This smart step with bench functionality lets you combine cardio and strength in a single device. As a step, it’s great for aerobics, HIIT, and conditioning workouts with adjustable height for varying intensity levels. In seconds, convert it into a full-fledged workout bench with a backrest adjustable to three angles for exercises with dumbbells and resistance bands.

Thanks to the non-slip surface and robust polypropylene and TPE construction, training is safe and stable. The integrated storage compartment holds small accessories, while the included resistance bands expand your workouts without additional weights. A 180 kg max load and thoughtful ergonomics ensure long service life and comfort during regular use.

Looking for a universal solution for your home gym? This step/bench saves space, offers quick adjustments, and covers a full spectrum of exercises: step-ups, band bench press, dumbbell rows, lunges, push-ups, and many more.