Easily adjust the step height for warm-ups, rehabilitation, or intense cardio. Choose a lower or higher position and tailor the load to your fitness level.
Attach the balance pads to turn the step into an unstable platform. Engage deep muscles and improve coordination and balance.
The non-slip surface and robust construction provide confidence for step-ups, lunges, and strength training with dumbbells in a home environment.
The HMS AS008M is a compact aerobic step that you can easily adapt to your fitness level and training style. Thanks to 2 height levels, you can choose the right intensity for warm-ups, rehab exercises, or brisk cardio. The non-slip surface ensures a secure push-off and safe landing even during dynamic movements.
A unique advantage is the inclusion of balance pads, which turn the classic step into an unstable platform. This activates deep stabilizing muscles, improves coordination, and elevates your functional training. Ideal for home workouts, circuit training, bodyweight exercises, and workouts with dumbbells.
