The unstable support activates deep core muscles and improves posture. Ideal for strength training, balance exercises, and rehabilitation.
Half of the ball with massage nodules pleasantly stimulates the skin, supports circulation, and speeds up post-workout recovery.
Anti‑Burst technology prevents sudden bursting and ensures gradual deflation. A hand pump is included for quick setup.
The HMS massage gym ball with a 65 cm diameter is an ideal tool for strengthening the core, improving stability, and enhancing flexibility. Thanks to the unstable base, you activate deep postural muscles of the abdomen, back, hips, and glutes. Half of the ball is covered with massage nodules that support blood flow during exercise and accelerate recovery.
The Anti‑Burst construction ensures the ball deflates gradually rather than suddenly if damaged. The non-slip surface guarantees confidence during strength work, stretching, and rehab exercises. The package includes a hand pump, a plug, and a plug removal tool, so you can start training right away.
