Textured concentric rings ensure a secure grip and stability during core training, yoga, and rehabilitation.
The package includes a hand pump, plug, and plug removal tool—inflate or deflate the ball in moments.
The compact pump allows quick top-ups of air whenever you need. Ideal for home use and transport.
Looking for a reliable ball for home training, rehabilitation, and relaxation? The HMS Gymnastics Ball 75 cm with a non-slip texture offers stable support and, thanks to its natural instability, intensely engages the deep postural muscles (abdomen, back, hips, and glutes). Strengthen your core, improve flexibility and coordination, and relieve your spine with proper sitting posture.
Durable rubber ensures long service life, while the practical hand pump in the package enables quick inflation. A plug and an easy removal tool are also included. The 75 cm diameter is ideal for users approximately over 180 cm tall (see size guide).
