The universal HMS gymnastics ball with a diameter of 75 cm helps strengthen the core, improve balance, and posture. It has a non-slip surface, is made of durable rubber, and supports a load capacity of 100 kg. The package includes a hand pump, a plug, and a removal tool—everything you need for quick inflation and comfortable exercise at home or during rehabilitation.
Non-slip surface for safe exercise
Textured concentric rings ensure a secure grip and stability during core training, yoga, and rehabilitation.
Easy inflation and maintenance
The package includes a hand pump, plug, and plug removal tool—inflate or deflate the ball in moments.
Practical hand pump included
The compact pump allows quick top-ups of air whenever you need. Ideal for home use and transport.
Looking for a reliable ball for home training, rehabilitation, and relaxation? The HMS Gymnastics Ball 75 cm with a non-slip texture offers stable support and, thanks to its natural instability, intensely engages the deep postural muscles (abdomen, back, hips, and glutes). Strengthen your core, improve flexibility and coordination, and relieve your spine with proper sitting posture.
Durable rubber ensures long service life, while the practical hand pump in the package enables quick inflation. A plug and an easy removal tool are also included. The 75 cm diameter is ideal for users approximately over 180 cm tall (see size guide).
- Core strengthening and improved posture
- Non-slip surface for confidence during exercise
- Versatile use: fitness, rehabilitation, relaxation
- Easy maintenance and quick inflation thanks to the pump
Specifications
- Material
- Rubber
- Maximum diameter
- 75 cm
- Surface
- Non-slip, textured
- Load capacity
- 100 kg
- Accessories in the package
- Hand pump, plug, plug removal tool
- Intended use
- Class H – not intended for commercial use
- Warranty
- 24 months
- Recommended user height
- 150–164 cm = 55 cm ball; 165–182 cm = 65 cm ball; over 180 cm = 75 cm ball