The unstable base activates deep stabilizing muscles and helps improve posture, balance, and coordination.
The set includes a hand pump, plug, and plug remover – you can prepare the ball for use in just a few minutes.
Textured circular lines ensure a secure grip and stability during exercise. The durable material is suitable for regular use.
Discover the versatile HMS gym ball 55 cm to work your abs, back, glutes, and deep stabilizing muscles. Thanks to its unstable base, you activate postural muscles and improve posture, stability, and flexibility. The non-slip surface made of durable rubber provides confidence with every move.
The ball is a great choice for functional training, rehabilitation, and everyday stretching. With a 55 cm diameter, it is suitable for users approximately 150–164 cm tall. The package includes a hand pump, plug, and plug remover for easy handling.