The double “peanut” design naturally cradles the spine and enables safe, targeted massage of stiff paravertebral muscles and the neck.
Place the ball under the base of the skull and use gentle movements to release muscle knots. Ideal for long periods of sitting and post-workout.
The compact shape makes it easy to work on specific points on the back, glutes, hamstrings, and calves for faster recovery.
The peanut-shaped massage ball is ideal for self-massage and releasing muscular trigger points. The central groove protects the spine, while both spherical ends apply even pressure to the paravertebral muscles. The lightweight, durable EPP material ensures comfortable use at home, in the gym, and on the go.
Use it on the neck, thoracic and lumbar spine, glutes, hamstrings, and calves. Regular use improves flexibility, promotes blood circulation, and contributes to better endurance and performance in sports. Easy maintenance and compact dimensions make it a practical aid for everyone.
