The HMS lacrosse massage ball is designed for precise, pinpoint work on stiff and painful spots. The 6.5 cm diameter allows you to reach hard-to-access areas such as the neck, glutes, shoulders, or chest. Its medium firmness suits beginners and intermediate athletes and helps with milder pain conditions.
The silicone material provides excellent grip even on slippery surfaces, so the ball can be used against a wall, on the floor, or on a table. Thanks to its compact size, it is lightweight and easy to store, so you can easily put it in your bag or take it on trips to support your recovery routine.
