HMS Massage Ball Lacrosse Green 6.5 cm

A compact HMS massage ball for precise trigger-point self-massage releases trigger points, reduces fascial tension, and supports faster recovery. Thanks to medium hardness and a non-slip silicone surface, it’s ideal for beginners and athletes alike, at home, in the gym, or on the go.

Targeted relief for trigger points

The small 6.5 cm diameter enables precise pressure on trigger points and deep muscles—perfect for the neck, shoulders, glutes, and chest.

Secure grip on any surface

The slightly matte silicone surface doesn’t slip and holds even against a wall or on the floor. Stable, controlled rolling for an effective massage.

Compact and durable travel companion

A medium-firm ball with high load capacity, great for beginners and athletes. Fits into any sports bag.

The HMS massage ball with a 6.5 cm diameter targets deep muscle groups and hard-to-reach areas such as the neck, shoulders, glutes, and chest. The silicone material ensures excellent grip even on smooth surfaces, so you can safely roll against a wall, on the floor, or on a table.

With medium hardness (approx. 50), it’s suitable for beginners, intermediate users, and professional athletes for milder discomfort. Its compact size makes it a practical travel companion that fits in any bag.