Double Massage Ball HMS Purple

Relieve tight muscles and trigger points with the compact double HMS ball. Ideal for myofascial release, precise pressure and targeted self-massage along the spine and in hard-to-reach areas. Thanks to the silicone surface, it grips well, is easy to use on the floor or against a wall, and suits athletes of all levels.

Precise trigger point release

The double shape provides focused pressure exactly where you need it—along the spine, neck, shoulders, and glutes.

Easy to use at home or in the gym

Place it on the floor, wall, or table and gradually shift your body weight for controlled pressure and quick relief.

Compact, hygienic, and durable

The silicone surface offers great grip, cleans easily, and the ball is ready for regular recovery and mobility exercises.

The HMS double massage ball is designed to effectively release tension in muscles, fascia, and trigger points. The two connected balls naturally contour along the spine, while the compact size enables precise pressure on the neck, shoulders, back, glutes, and legs. The silicone material ensures a secure grip and controlled pressure application.

Using it is simple: place the ball on a firm surface (floor, wall, or table) and apply pressure to selected points by slowly shifting your weight. Regular use helps improve mobility, speed up recovery after training, and relieve muscle stiffness. It fits perfectly into your warm-up, cool-down stretching, and home therapy.

Why choose this model:

Targeted self-massage thanks to the double shape for the spinal area and deeper muscles.
Compact and portable—easy to take to the gym, office, or on the go.
Universal use for beginners and advanced athletes, suitable for functional training.