The compact HMS BLC01 massage ball with a diameter of 6.5 cm is a great tool for trigger-point self-massage, releasing trigger points and fascial tension. Thanks to its silicone material, it doesn’t slip, is medium-firm, and is suitable for both beginners and athletes.
The HMS BLC01 effectively targets deep muscle groups and hard-to-reach areas such as the neck, glutes, shoulders, or chest. Its compact size makes it ideal for travel and for quick relief after training or during a day of sitting. The silicone surface ensures stability even on slippery surfaces.
You can use the massage ball on the floor, against a wall, or on a table—exactly where you need controlled pressure to relieve tight spots. The medium firmness is perfect for gradual, safe muscle work without excessive soreness.
- Targeted relief: precise massage of trigger points and fascia
- Versatile use: at home, in the gym, and on the go
- Secure grip: silicone for confidence on various surfaces
- For all levels: beginners, intermediates, and athletes
Specifications
- Material
- silicone
- Diameter
- 6.5 cm
- Hardness
- 50
- Load capacity
- 320 kg
- Warranty
- 24 months