The HMS slam ball weighing 6 kg is designed for intense “slam” workouts where the ball is forcefully thrown to the ground. Thanks to the sand filling and a coarse rubber shell, the ball does not bounce, increasing both safety and training flow. The anti-slip knobs on the surface ensure a secure grip even with sweaty palms.
The slam ball is waterproof and withstands rain, mud, and demanding conditions both outdoors and in the gym. It engages the whole body, strengthens the core, improves coordination, and develops explosive power as well as endurance. The 6 kg weight is ideal for general conditioning, warm-ups, and functional training.
