The universal HMS medicine ball with handles weighing 10 kg is made of durable rubber filled with sand. Thanks to the integrated grips, it combines the benefits of a dumbbell and a ball, providing a firm hold and a safe, functional full-body workout. It is perfect for improving coordination, increasing mobility, and building strength at home, in the gym, or during rehabilitation.
The HMS NKU10 is a robust medicine ball with practical handles that expands your training options from dynamic swings and twists to carries and squats. The solid rubber shell with sand filling ensures stable weight distribution and a comfortable, secure grip even during intense training.
Use it for functional training, warm-ups, coordination drills, and rehabilitation. With a weight of 10 kg, it is ideal for intermediate to advanced users who want to add resistance to fundamental movement patterns and strengthen the core.
- Universal use: full-body strength, core, stability, mobility.
- Secure grip: two ergonomic handles for better movement control.
- Durable construction: thick rubber + sand filling for long service life.
- Effective training: suitable for squats, lunges, rotations, carries, throws, and swings.
- Wide weight range: NKU series available from 3 to 10 kg.
Specifications
- Material
- Rubber, sand filling
- Weight
- 10 kg
- Diameter
- 23 cm
- Type
- Medicine ball with handles
- Warranty
- 24 months
