The versatile HMS medicine ball with handles, weighing 5 kg, combines the benefits of a dumbbell and a ball. It is made of durable rubber and filled with sand for stable balance. Excellent for functional training, coordination, increasing mobility, and building strength—suitable for a home gym, fitness center, and for rehabilitation.
The HMS 5 kg medicine ball with handles is a versatile tool for full-body training. The robust rubber shell and sand filling ensure a secure grip, stable rolling, and smooth movement guidance. Thanks to the integrated handles, you can use the ball like a dumbbell for greater control and exercise variety.
Perfect for warm-ups, interval training, and targeted functional workouts. With regular use, you will improve coordination, core stability, mobility, and strength endurance. The ball is also suitable for rehabilitation and corrective exercises.
- Versatile use: core training, rotations, squats, lunges, carries, throws.
- Comfortable handles: safer handling and more precise technique.
- Durable construction: textured rubber for long lifespan and easy maintenance.
- Optimal size: 27 cm diameter for a secure grip and stability.
Specifications
- Material
- Rubber, sand filling
- Weight
- 5 kg
- Diameter
- 27 cm
- Type
- Medicine ball with handles
- Warranty
- 24 months
