Medicine Ball HMS 10 kg NK

The universal HMS NK medicine ball weighing 10 kg is made from durable, thick rubber and filled with sand for a stable bounce and long service life. Its knurled, non-slip surface ensures a secure grip during throws, rotations, and carries. A great choice for functional training, developing strength, coordination, and mobility of the whole body.

Secure grip thanks to the knurled surface

The textured rubber surface increases friction and enables safe handling during throws, rotations, and overhead carries.

Effective full-body training

Ideal for building strength, improving coordination, and enhancing core stability. Suitable for functional training and conditioning.

Durable construction for demanding conditions

Thick rubber and sand filling ensure long-lasting durability and reliable performance during repeated dynamic exercises.

The HMS NK 10 kg medicine ball is designed for intense training in the gym or at home. The robust rubber shell with a non-slip texture provides confidence during dynamic exercises, while the sand filling helps distribute weight evenly. Ideal for slams, wall throws, torso rotations, and core training.

Thanks to its versatile use, it supports full-body strength, core stability, and agility. Suitable for warm-ups, functional and coordination training, and available in a full range of weights from 2 to 10 kg, so you can easily progress.