The knurled rubber increases friction and ensures a safe hold even with sweaty palms and during dynamic exercises.
Ideal for trunk rotations, throws, transfers, and stabilization exercises – strengthens the core and improves coordination.
A solid rubber shell with sand filling withstands intense use in both home and club gyms.
The HMS NK06 medicine ball is a robust training aid for developing strength, coordination, and mobility. A durable rubber shell with an anti-slip texture ensures a secure hold even during dynamic throws and rotations. The 6 kg weight is a versatile choice for core strengthening, explosive power training, and conditioning.
Use it for solo or partner workouts, for wall throws, trunk rotations, transfers, or static strengthening. The NK model range covers 2–10 kg, making it easy to progress your load.
