HMS Training Wall Ball 10 kg

Durable construction: synthetic leather and reinforced seams for long life.
Even load: stable flight and safer catching.
Wide use: wall throws, squats, lunges, core, and partner training.
Safe design: no metal parts.

Universal HMS wall ball weighing 10 kg is ideal for functional training, strength conditioning, and core exercises. A durable synthetic leather surface, even weight distribution, and reinforced stitching ensure safe, comfortable use for wall throws, squats, and carries.

Durable surface and reinforced stitching

Synthetic leather with strong seams increases lifespan and comfort during frequent wall throws and dynamic combos.

Even weight distribution

A balanced core ensures predictable rebound and accurate trajectories—ideal for both technical and strength sets.

Reliable performance in functional training

Great for wall ball shots, squats, and trunk rotations. Practical side grip elements make handling easier during workouts.

The HMS 10 kg wall ball is a specialized medicine ball designed for intense metcon and cross-training. Thanks to synthetic leather, reinforced stitching, and even weight distribution, it holds its shape well, is easy to catch, and stays stable when rebounding off the wall. Use it for wall ball shots, cleans, squats, trunk rotations, and stabilization exercises.

No metal components for greater safety and comfort. A 33 cm diameter and 109 cm circumference support a proper grip and consistent reps. The 10 kg weight is a versatile choice for developing strength, conditioning, and coordination.