The Slam Ball HMS 13 kg is a robust training ball from the medicine ball category. Thanks to its sand filling and durable rubber shell, it is designed for intense ground throws without rebound. It is perfect for developing explosive power, core stability, and full-body coordination.
Its non-slip, flexible surface effectively absorbs impacts and resists abrasion. Use it for functional training, CrossFit, and circuit workouts; in many cases it can replace a classic medicine ball or overball. Thanks to the loose filling, it can be stably placed on the floor or propped against a wall for additional exercises.
