The sand filling and robust shell prevent bouncing, so you can focus on performance and technique without the risk of uncontrolled ball movement.
Textured rubber with a pronounced pattern ensures stable handling even with sweaty hands, ideal for dynamic workouts and core exercises.
Abrasion-resistant synthetic material and strong seams withstand repeated slams and intense use at the gym or at home.
The HMS 10 kg slam ball is a reliable training ball that doesn’t bounce and withstands dynamic ground slams. The sand filling and sturdy rubber shell ensure long service life even with frequent use. Thanks to the non-slip surface, the ball offers an excellent hold and remains safe even with sweaty palms.
Use it for functional training, developing explosive strength, core stabilization, and classic strength exercises as a medicine ball alternative. It can be braced against a wall or placed on the floor for various exercise variations.
