HMS FS111 Foam Massage Roller gray

Relieve tension and speed up recovery with the HMS FS111 massage roller. This compact roller provides deep muscle massage, supports myofascial release, and improves flexibility and range of motion. Thanks to its firm foam and smooth surface, it delivers even pressure for effective at-home recovery and warm-ups before training.

Deep massage and myofascial release

Dense foam and a smooth surface provide even, firm pressure for effective trigger-point release and improved tissue elasticity.

Durable and stable construction

The EVA/PVC material blend ensures long service life and stability under loads up to 250 kg — suitable for everyday use.

Compact dimensions for easy use

Length 33 cm and diameter 14 cm allow targeted work on the back, thighs, and calves, and make it easy to carry to the gym or on trips.

The HMS FS111 is a versatile foam roller for self-massage that helps reduce muscle stiffness and soreness after training or with a sedentary lifestyle. With regular use, you will improve muscle elasticity, support faster recovery, and reduce the risk of injury. The roller is ideal for the back, thighs, calves, and glutes.

Thanks to its compact size, it is easy to carry and suitable for home workouts, fitness centers, and physiotherapy. The smooth surface and dense foam ensure firm and even pressure that targets trigger points and fascial tension.

Myofascial release — effective for reducing muscle tension and stiffness.
Mobility support — improves range of motion and prepares the body for performance.
Durable construction — EVA/PVC material and load capacity up to 250 kg.
Compact dimensions — length 33 cm, diameter 14 cm for targeted muscle work.