HMS FS111 Massage Roller, black, 33 cm

The universal HMS FS111 massage roller helps with fast recovery after training and throughout the day. Thanks to firm yet comfortable EVA/PVC foam, it effectively releases muscle tension, improves mobility, and supports blood flow. It is ideal for self-massage and myofascial release of the whole body. Reduced stiffness, pain relief, and injury prevention in a compact 33 cm design.

Firm yet comfortable pressure for effective self-massage

Optimal hardness of 50 and a smooth surface allow precise targeting of muscle knots without unnecessary pain. Ideal for beginners and advanced users.

Durable and lightweight EVA/PVC construction

The combination of EVA and PVC ensures long service life, shape stability, and easy maintenance. Withstands loads up to 250 kg.

Compact size for every workout and home use

A length of 33 cm and a diameter of 14 cm are ideal for back, thighs, and calves. Easily fits into a sports bag.

The HMS FS111 massage roller is a reliable tool for self-massage and myofascial release. The smooth surface with an optimal hardness of 50 enables fluid rolling and targeted pressure on tight areas. With a load capacity of up to 250 kg, it is suitable for both beginners and advanced users.

Use it before training for muscle activation, after training to speed up recovery, and throughout the day to relieve tension in the back, thighs, and calves. The compact length of 33 cm and diameter of 14 cm make handling and storage easy at home or in the gym.

Effective fascia release: reduces tension, stiffness, and muscle soreness.
Durable EVA/PVC construction: shape-stable material with long service life.
Universal use: spinal mobility, post-sport recovery, rehabilitation, and injury prevention.