A universal set of 4 HMS resistance bands for effective home workouts, strengthening, and rehabilitation. Color-coded resistance levels let you precisely choose exercise intensity, while the compact design fits in any bag. Ideal for muscle activation, mobility, and stability exercises. Multiple load levels, stretching and full-body strengthening, rehab use without direct joint load.
Four resistance levels for precise training targeting
Each band has a different stiffness and size, so you can easily choose the ideal intensity for activation, strengthening, and rehab.
Compact set always at hand
Lightweight, packable loop bands fit into a pocket or backpack. Train at home, in the park, or on the go without dumbbells.
Ideal for rehab and mobility
The bands’ progressive resistance is gentle on muscles and joints. Suitable for post-injury exercise, improving range of motion, and stabilization.
With this HMS resistance band set you can train your whole body anywhere—at home, in the gym, or while traveling. The elastic material provides progressive resistance that’s joint-friendly and ideal for strength and conditioning, warm-ups, muscle activation, and rehabilitation exercises. Color coding makes it easy to quickly select the right stiffness.
Use them for squats, hip thrusts, lunges, rows, presses, trunk rotations, shoulder mobility, and hamstring stretches. The flat loop design stays stable on the body and equipment and allows variable loading without the need for dumbbells or machines.
- 4 resistance levels — from light yellow to strong black for gradual progression
- Compact and lightweight — easy to pack in a bag
- Universal use — strengthening, stretching, mobility, rehabilitation
- Joint-friendly — smooth resistance without impact loading
Specifications
- Number of pieces in set
- 4
- Type
- Flat loop resistance bands
- Material
- Elastic rubber
- Yellow band
- 600 × 50 × 0.4 mm, resistance 4.5–7 kg
- Red band
- 600 × 50 × 0.7 mm, resistance 9–16 kg
- Blue band
- 600 × 50 × 0.9 mm, resistance 13.5–20.5 kg
- Black band
- 500 × 50 × 1.2 mm, resistance 18–25 kg
- Use
- Strength and conditioning, stretching, rehabilitation
- Warranty
- 24 months