The sturdy polyester–latex combination keeps its shape, won’t slip, and doesn’t roll during exercise. Ideal for focused, high-intensity training without distractions.
A load of approx. 54 kg supports proper engagement of the gluteal muscles during squats, abductions, and lateral walks.
Easy to put on and stays in place. Great for warm-ups, hip stability, and better technique before heavy sets.
The HMS HB12 Hip Band M is a sturdy and comfortable fabric resistance band that provides a stable resistance of approximately 54 kg. It boasts high durability compared to classic latex bands and does not roll or slip during workouts. Excellent for home training and the gym, for beginners and advanced users alike.
Use the hip band for glute activation, hip and knee stabilization, and improving squat technique. Positioning it above the knees or around the thighs effectively engages the glutes during lateral walks, lunges, or glute bridges. Thanks to its compact size, it fits easily in your bag, making it perfect for travel and quick warm-ups before performance.
