The 18–25 kg range supports full-body strengthening, technique improvement, and stabilization without the need for dumbbells.
The lightweight, compact loop fits in a backpack. Train anywhere — at home, in the gym, or outdoors.
Great for glute activation, lateral walks, kickbacks, and stabilization drills in the plank.
The HMS GU04 is a flat resistance loop that makes strength and conditioning training more effective. The band’s progressive pull protects joints and tendons while still providing substantial load for building strength and improving mobility. Use it for squats, rows, glute activation, and rehabilitation exercises.
Well-designed dimensions of 600 × 50 × 1.2 mm and 18–25 kg resistance make it a versatile tool for beginners and advanced users alike. Its compact size makes it easy to carry and train anywhere — at home, in the gym, or on the go.