The detachable bar with color-differentiated bands and straps allows dozens of exercises for arms, back, legs, and core. Just a few minutes a day for visible results.
Carabiners for lightning-fast resistance setup and soft foam handles for a secure, comfortable grip during every rep.
The door anchor expands your exercise options, while bands with 1–13 kg resistance enable smooth progression from mobility work to more strength-focused training.
The HMS DC31 is a complete home training set that lets you simulate exercises with dumbbells and resistance bands. A durable steel bar with soft foam grips pairs with bands of varying resistance, ankle and foot straps, and a practical door anchor. Easily train your back, shoulders, arms, glutes, and legs, and adjust resistance to match your current fitness level.
Ideal for beginners and advanced users alike, for functional training, Pilates, body shaping, and rehabilitation exercises. Quick carabiner clipping saves time between sets, and the compact size makes storage and transport easy. Training ideas: stand on the bar and pull the bands toward your body, or loop the straps over your feet and lift the bar for a comprehensive muscle workout.
