One bar, two resistance bands, and dozens of exercises. Strengthen arms, back, legs, and core in the comfort of your home without complicated equipment.
Resistance of 1–13 kg ensures a smooth load profile for effective strength, mobility, and coordination training without excessive joint stress.
Soft foam grips increase comfort and grip security. Loops/attachments for feet or hands let you easily switch between different exercises.
The HMS DC30 is a practical Pilates bar connected to rubber resistance bands that enables a wide range of exercises—from presses and rows to squats, lunges, and lateral raises. Thanks to removable attachments, the bar can be used with foot loops or hand grips, allowing you to engage the whole body and effectively build strength, stability, and flexibility.
The training is smooth and gentle on the joints. You only need minimal space and equipment—the lightweight, compact design is great for home workouts, warm-ups before sports, and recovery sessions. Suitable for beginners and advanced users alike.
