The unstable dome activates deep muscles, improves coordination, and promotes proper posture. Ideal for fitness, yoga, Pilates, and home rehab.
Integrated expanders with foam handles expand your training with rows, lateral raises, and presses. Easy to clip on, comfortable grip.
The set includes a lightweight foot pump with two nozzles for fast inflation/deflation and quick workout prep.
Turn your home into an effective training space. The semi-spherical balance platform combines an unstable yet safe surface with practical expanders for a full-body workout. Engage deep muscles, strengthen the core, and improve posture and motor control. The stable base and non-slip texture provide confidence during squats, planks, and push-ups.
With the option to exercise on both sides and the attached resistance bands, you can perform balance and stabilization exercises, core strengthening, and upper-body pulling movements. After your workout, the half ball folds down compactly to store under a bed or in a closet. The foot pump with two nozzles enables quick inflation and deflation.
