A complete set for myofascial release and muscle recovery including a massage roller, ball, and duoball made from firm EPP foam. Helps relieve tension, improve mobility and flexibility, and support faster post-workout recovery at home and on the go.
Versatile roller for the whole body
The cylindrical roller made of firm EPP foam effectively releases tight back muscles, hamstrings, and calves. Ideal post-workout to speed up recovery and reduce muscle fatigue.
Duoball for the spine and along long muscles
The double “peanut” shape with a groove protects the spine and precisely targets the paravertebral muscles. Also great for calves, the Achilles tendon, and traps.
Massage ball for trigger points
A compact ball with a grippy texture for deep pressure into painful points on the feet, glutes, shoulders, and hips. Improves circulation and fascial release.
This versatile massage set is designed for targeted trigger point release and effective self-massage of the whole body. The firm yet lightweight EPP foam provides ideal pressure for deep tissues while being gentle on joints and skin. The roller is great for the back and lower limbs, the round ball for feet, hips, and shoulders, and the duoball precisely follows the muscles along the spine.
Regular use supports better circulation, faster recovery, and injury prevention. The set is compact and easy to carry, so you can enjoy a quality massage anytime after training or during the day.
- Comprehensive body care: roll your back, neck, legs, core, and feet.
- Firm EPP foam: optimal pressure, long lifespan, and low weight.
- Increases flexibility: releases fascial stiffness and improves range of motion.
- Easy to use: for beginners and advanced users, for home gyms and travel.
Specifications
- Material
- EPP foam (expanded polypropylene) – lightweight, firm, durable
- Recommended use
- Myofascial release, self-massage, post-workout recovery, injury prevention
- Tools included
- Massage roller, duoball (double ball), massage ball
- Target areas
- Back, spinal area, neck, legs, glutes, feet, core
- Firmness level
- Firmer for deeper tissue pressure
- Features
- Lightweight, durable, easy maintenance, good grip
- Use cases
- Home training, fitness, physiotherapy, travel