The textured surface with ridges targets and breaks up muscle tension, improves blood flow, and speeds up post-workout recovery.
High-quality EVA foam with inner reinforcement ensures shape stability, long lifespan, and comfortable rolling.
With a length of 32 cm and a diameter of 13 cm, it easily fits in a gym bag and is suitable for everyday use.
The massage roller is a great choice for home workouts, yoga, Pilates, and CrossFit. Thanks to its durable reinforced construction and textured surface, it effectively loosens tight muscles, supports recovery and mobility, and helps prevent injuries. The medium firmness is comfortable for both beginners and advanced users.
Regular rolling improves blood circulation, reduces post-workout pain and tension, and supports faster recovery. The roller is suitable for strength, corrective, and rehabilitation exercises and helps with spine stabilization and better posture.