Textured EVA foam massage roller helps with muscle release, faster recovery after training and improved flexibility. Thanks to the protrusions, it offers a deeper massage than smooth rollers, is suitable for warm-up before exercise as well as release after it, and you can also use it for rehabilitation exercises. Price is for 1 piece.
Textured surface for a deeper massage
Protrusions and grooves create various pressure points and enable more intense muscle release than smooth rollers. Ideal for stiff areas after demanding training.
Supports recovery before and after training
Rolling as part of a warm-up can increase range of motion. After training, pressure on the muscles helps support blood circulation and faster recovery.
Suitable for rehabilitation and home workouts
You can use the roller for rehabilitation exercises as well as regular training (yoga, pilates, fitness). The sturdy design and shape are suitable for regular use.
This foam massage roller with protrusions is designed for effective self-massage and myofascial release. The structured surface creates various pressure points and helps massage even deeper areas, which will be appreciated especially by people with more demanding strength or functional training. The EVA material is hypoallergenic and odorless. The manufacturer states the firmness as approximately 6/10 (the roller is fairly firm).
Why include a roller in your routine:
- Rolling before training as a warm-up can increase range of motion and loosen the body without losing energy for performance.
- Rolling after training supports blood circulation, can reduce the feeling of stiffness and speed up recovery after intense activity.
- Rehabilitation and compensation – also suitable for rehabilitation exercises, supporting stability and working on posture.
- Versatile use – suitable for yoga, pilates, fitness, crossfit and home workouts.
Packing notice: The photo may show the product in a box. The offer applies to 1 piece of the massage roller.
Specifications
- Type
- Massage and exercise roller (foam roller)
- Color
- Black
- Material
- EVA, others: PVC
- Hardness
- 38°
- Hardness (subjective scale)
- approx. 6/10 (according to the supplier)
- Dimensions
- 33 × 12 cm
- Weight
- 845 g
- Weight in packaging
- 900 g
- Selling unit
- 1 piece
