The textured surface of the roller allows for an intensive muscle massage, which leads to faster recovery.
Rolling before training increases range of motion, while after training it speeds up recovery and reduces muscle soreness.
Helps stabilize the spine and reduce pain, improving recovery after injuries.
The massage roller is made from high-quality EVA foam, which is hypoallergenic and odorless. This durable structure ensures effective relaxation and muscle recovery. Using the roller before and after exercise improves blood circulation and accelerates muscle tissue repair.
The roller is ideal for rehabilitation, helping stabilize the spine and improve nervous system function. It's also suitable for various sports activities like yoga, pilates, or crossfit. It helps reduce cellulite and improves skin elasticity.
